Iodine, the Vitality Nutrient

Maintain the beauty of your neck and the vitality of your metabolism by adequate consumption of iodine. The chief store-house of iodine in the

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Fluorine, the Forgotten Nutrient

Who ever hears about the many uses of fluorine by the body? Yet this element is essential to good health. Fluorine is the element that prevents

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Cobalt, the Chameleon of Nutrients

Cobalt is the mineral that we consume as a vitamin. Cobalt is a component of vitamin B12, a nutritional factor necessary for the formation of red blood cells. Recent research in vitamin B12 has shown that its pink

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Chlorine, the Digestive Mineral

Chlorine is the digestive mineral. Ensure your body's supply of chlorine by adequate consumption of salt. In the human body, chlorine is liberated by the interaction of common salt, taken along with food, and hydrochloric acid liberated in the

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Calcium, the Vital Mineral

No mineral is more vital to the human body than calcium. The human body needs calcium more than any other mineral. A man weighing 70 kg contains
one kg of calcium. About 99 per cent of

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In Praise of Salt

You are surely worth your salt. Salt is the essential source of the mineral sodium. Sodium chloride, the chemical name for common salt, contains 39 per cent of sodium, an element which never occurs in free form in

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Vegetable Juices that Fight Fatigue

Raw vegetable juices, especially carrot juice, taken separately or in combination with juices of beets and cucumbers, is highly valuable in overcoming fatigue. The formula proportions considered he

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